BREAKFAST · 5 MIN · EASY
Overnight Oats with Chia and Greek Yogurt
Calories 631
Protein 27g
Carbs 102g
Fat 16g
Ingredients
Serves 2 2
- 140 g Rolled oats
- 30 g Chia seeds
- 160 g Greek yogurt
- 30 ml Maple syrup
- 320 ml Milk
- 2 Banana
- 2 g Salt to taste
Method
6 steps · 5 min- Step 1
Combine oats, chia seeds, and salt in a bowl
- Step 2
Add milk and maple syrup, stir until mixed
- Step 3
Stir in Greek yogurt
- Step 4
Cover the bowl and refrigerate overnight
- Step 5
Add sliced banana before serving
- Step 6
Serve chilled