Crispy Breakfast Egg Wrap
BREAKFAST · 20 MIN · EASY

Crispy Breakfast Egg Wrap

Calories
487
Protein
26g
Carbs
43g
Fat
24g

Ingredients

1
  • 1 piece Wrap
  • 1 tsp Butter
  • 2 Eggs
  • 1 tbsp Milk optional
  • 1 piece Tomato sliced
  • 30 g Shredded cheese cheddar or mozzarella
  • 1 tbsp Parsley chopped
  • 0.5 g Salt to taste
  • 0.5 g Black pepper
Original videoTikTok · @alexcookjoy

Method

14 steps · 20 min
  1. Step 1

    Melt butter in a pan over medium heat.

  2. Step 2

    Add tomato slices and cook for 2-3 minutes per side until slightly softened and lightly golden.

  3. Step 3

    Season with salt and sprinkle parsley.

  4. Step 4

    Whisk eggs with salt and pepper in a bowl.

  5. Step 5

    Add a splash of milk.

  6. Step 6

    Pour the egg mixture over the tomatoes in the pan.

  7. Step 7

    Cook until slightly set.

  8. Step 8

    Place the tortilla on top.

  9. Step 9

    Cover with a lid and cook for 2-3 minutes so everything binds together.

  10. Step 10

    Flip the whole thing using a plate so the tortilla is now on the bottom.

  11. Step 11

    Add shredded cheese to one half.

  12. Step 12

    Fold into a half-moon shape.

  13. Step 13

    Cook for another 1-2 minutes per side until golden and crispy.

  14. Step 14

    Slice and serve warm.

Start cooking