Mediterranean lemon chicken bowl
MAINS · 30 MIN · EASY

Mediterranean lemon chicken bowl

Calories
963
Protein
62g
Carbs
72g
Fat
45g

Ingredients

2
  • 400 g Chicken breast
  • 8 tbsp Greek yoghurt
  • 2 pieces Lemon
  • 4 cloves Garlic
  • 1 tbsp Italian mixed herbs
  • 1 tbsp Paprika
  • 1 tsp Chilli powder
  • 4 tbsp Olive oil
  • 8 pieces Cherry tomatoes
  • 0.5 pieces Cucumber
  • 50 g Feta
  • 0.3 pieces Red onion
  • 3 sprigs Parsley
  • 2 tbsp Balsamic vinegar
  • 125 g Rice
  • Pepper to taste
Original videoTikTok · @foodinfivemins

Method

6 steps · 30 min
  1. Step 1

    Slice chicken breast

  2. Step 2

    Combine chicken breast, greek yoghurt, italian mixed herbs, paprika, chilli powder, garlic, lemon, olive oil in a bowl

  3. Step 3

    Cook chicken in oven at 200°C for 20 minutes

  4. Step 4

    Combine greek yoghurt, garlic, lemon to make sauce

  5. Step 5

    Combine cucumber, cherry tomatoes, red onion, feta, parsley, olive oil, balsamic vinegar, pepper in a bowl and set aside

  6. Step 6

    Slice cooked chicken and serve with rice and salad

Start cooking