SOUPS · 45 MIN · EASY
Minestrone Soup
Calories 246
Protein 10g
Carbs 35g
Fat 8g
Ingredients
Serves 4 4
- 2 tbsp Extra-virgin olive oil
- 1 piece Yellow onion diced
- 2 pieces Carrots chopped
- 2 pieces Celery ribs thinly sliced
- 1 tsp Sea salt
- Black pepper to taste
- 3 cloves Garlic cloves grated
- 1 can Diced tomatoes
- 355 ml Cooked white beans drained and rinsed
- 235 ml Green beans chopped
- 945 ml Vegetable broth
- 2 pieces Bay leaves
- 1 tsp Dried oregano
- 1 tsp Dried thyme
- 175 ml Small pasta
- 120 ml Fresh parsley chopped
- Red pepper flakes to taste
- Parmesan cheese optional, for serving

Original recipeJeanine Donofrio
Method
5 steps · 45 min
Start cooking
- Step 1
Heat the oil in a large pot over medium heat.
- Step 2
Add the onion, carrots, celery, salt, and black pepper, and cook, stirring occasionally, for 8 minutes, until the vegetables begin to soften.
- Step 3
Add the garlic, tomatoes, beans, green beans, broth, bay leaves, oregano, and thyme. Cover and simmer for 20 minutes.
- Step 4
Stir in the pasta and cook, uncovered, for 10 more minutes, until the pasta is cooked through.
- Step 5
Season to taste and serve with parsley, red pepper flakes, and Parmesan cheese, if desired.